This attractive green drink is as delicious as it is nutritious. With super-veggie kale and creamy sweet-tooth-satisfying banana, this smoothie, the recipe for which comes from Whole Living magazine's website, is great as a pre-workout energizer or a mid-afternoon snack.
Creamy Banana Kale Smoothie
Servings: 2
Ingredients:
1 1/2 cups of curly green kale, loosely packed & stems removed
1 1/2 banana, frozen
1 1/2 cup of water
1/2 cup of ice
Preparation:
Combine ingredients in a blender and blend until smooth. Add water to thin the consistency if desired.
